Panic Attacks and Social Anxiety

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Personalized Mental Health Support

Panic Attacks and Social Anxiety Disorder Treatment

Panic attacks and social anxiety can make ordinary tasks feel overwhelming, limiting your enjoyment and quality of life. Dr. Janine Tremblay, PhD, APNC, specializes in treatments designed specifically for panic disorder and social anxiety, using proven techniques such as cognitive-behavioral therapy (CBT), mindfulness training, and gradual exposure methods. Dr. Tremblay provides you with practical tools and personalized support to reduce anxiety, overcome fears, and build confidence in social situations.

Dr. Tremblay’s therapy services offer compassionate, effective treatment specifically tailored to help you manage panic attacks and social anxiety, empowering you to regain confidence and ease in daily life.


Book your appointment today and regain confidence in your life.

We Help to Address the Following Conditions:

  • Depression

  • Anxiety

  • Post-traumatic stress disorder, including veteran services and those related to childhood abuse

  • Bipolar disorder

  • Relationship difficulties

  • Obsessive-compulsive disorder (OCD)

  • Panic attacks and/or social anxiety disorder

  • Substance abuse counseling for patients and their families

Dr. Tremblay’s therapy services provide effective, compassionate mental health care for a range of conditions, tailored to fit each client’s unique needs.